LIA Holistics
Holistic Massage and Wellness Therapy in Sandhurst
Restore
WELCOME TO LIA HOLISTICS
Restoring calm, comfort, and balance
Hello, I’m Louise, and I’m the heart and hands behind LIA Holistics. I set up this business from a simple but powerful belief: that taking care of yourself, especially during stressful times, is essential. Every therapy I offer is rooted in compassion, warmth, and the desire to help you feel calmer, more grounded, and truly supported.
Based from my cosy cabin in Sandhurst, Berkshire, I offer a peaceful space where you can take a breath, unwind, and let the day’s worries slip away. For those who prefer or need it, I also bring my therapies on-site to care homes, hospices, and workplaces, ensuring everyone can access gentle, personalised holistic care.
Holistic Therapies to Restore Calm and Comfort
At LIA Holistics, I offer a range of therapies, each chosen for its ability to restore calm, comfort, and balance. Every session is tailored to your needs – no cookie-cutter treatments, just personalised care.
Swedish Massage
Melt away tension, ease sore muscles, and boost circulation. Many clients notice a lift in mood as well as relief from physical tension – it’s a true mind-and-body reset.
Indian Head Massage
Focuses on the head, neck, and shoulders to release stress and tension. Perfect for headaches, mental fatigue, or simply for moments of calm and clarity.
Facials
Experience a deeply relaxing facial that nurtures both your skin and wellbeing. Each treatment is tailored to your unique needs, helping to cleanse, restore, and revitalise your skin while encouraging a sense of calm and balance throughout the body.
Reflexology
Using pressure points on the feet, reflexology encourages the body’s natural healing processes. Many clients leave feeling lighter, calmer, and more balanced.
Oncology Touch Massage
Why Choose LIA Holistics?
There are many therapy options out there, but what makes LIA Holistics different is the personal care, attention, and consistency that comes from being a small, sole-run business.
You always know you are working directly with me — no rotating therapists, no impersonal treatments, just a caring and professional approach that puts your needs first.
- Personal Connection: I take time to get to know you, understand your needs, and create a treatment plan that works for you.
- Tailored Treatments: Every session is designed for your body, mind, and emotional wellbeing.
- Flexible Locations: I can welcome you in my Sandhurst cabin or bring the therapies to you, whether it’s a care home, hospice, or office environment.
- Holistic Approach: I treat the whole person, not just symptoms, combining physical relaxation with emotional support.
- VTCT Qualified
Calm
A Space to Breathe, Relax, and Heal
When you visit my cabin in Sandhurst, you’ll find a space that’s warm, calm, and welcoming. Soft lighting, gentle music, and a peaceful atmosphere create the perfect environment for relaxation and healing. I want every client to feel safe, cared for, and at ease from the moment they arrive.
For those who cannot travel, my on-site services are designed to bring the same sense of calm and personal care to wherever you are. I’ve found that this flexibility allows me to reach more people who need comfort, support, and a moment of peace.
Supporting Students Through Exam Season
If you’re a student, I know how overwhelming exam season can be. Late nights, endless revision, and hours in front of screens can take a real toll on your mind and body. That’s why I offer student discounts, helping you take a moment to reset without the stress.
A quick session of massage, Indian head therapy, or reflexology can
- Ease tension and headaches
- Support focus and mental clarity
- Help you sleep better after long study sessions
- Restore calm and balance before the next round of revision
Sometimes, all it takes is a short pause to recharge—and I’m here to make that as easy and affordable as possible.
Renew
Who I Work With
Because I am a sole practitioner, I can offer a very personalised and flexible approach. I love working with people from all walks of life, tailoring my sessions to suit their individual needs.
Individuals
Life can be stressful, and sometimes we all need a space to pause. Whether you’re experiencing anxiety, grief, or simply need a moment of calm, I create a safe, nurturing environment where you can unwind and recharge.
Students
During exam season or any busy period, I help students slow down, restore focus, and relieve the physical and mental strain of study.
Hospices & Care Homes
Holistic therapies can be profoundly comforting, helping residents feel at ease, reducing stress, and supporting emotional wellbeing. I work closely with staff to provide therapies that complement clinical care while adding a human, compassionate touch.
Businesses & Organisations
Workplace stress is real, and taking care of staff wellbeing can transform a workplace culture. I offer on-site therapies and wellness sessions to support teams, boost morale, and help staff feel calmer and more focused.
Whether in my cabin or at your site, the approach is the same: compassionate, gentle, and tailored to each person’s needs.
Who I Work With
Because I am a sole practitioner, I can offer a very personalised and flexible approach. I love working with people from all walks of life, tailoring my sessions to suit their individual needs.
Individuals
Life can be stressful, and sometimes we all need a space to pause. Whether you’re experiencing anxiety, grief, or simply need a moment of calm, I create a safe, nurturing environment where you can unwind and recharge.
Students
During exam season or any busy period, I help students slow down, restore focus, and relieve the physical and mental strain of study.
Hospices & Care Homes
Holistic therapies can be profoundly comforting, helping residents feel at ease, reducing stress, and supporting emotional wellbeing. I work closely with staff to provide therapies that complement clinical care while adding a human, compassionate touch.
Businesses & Organisations
Workplace stress is real, and taking care of staff wellbeing can transform a workplace culture. I offer on-site therapies and wellness sessions to support teams, boost morale, and help staff feel calmer and more focused.
Whether in my cabin or at your site, the approach is the same: compassionate, gentle, and tailored to each person’s needs.
Pricing
Indian Head Massage (45 Mins)
£45
Back, Neck & Shoulders Swedish Massage (30 Mins)
£30
Full Body Swedish Massage (60 Mins)
£60
Full Body Swedish Massage, Includes Face & Head (70 Mins)
£75
Facial (30 Mins)
£40
Facial (60 Mins)
£65
Touch Therapy / Oncology Massage : Contact us for Details
Please allow an additional 15 Mins for Changing & Consultation
Pricing
Indian Head Massage (45 Mins) : £45
Back, Neck & Shoulders Swedish Massage (30 Mins) : £30
Full Body Swedish Massage (60 Mins) : £60
Full Body Swedish Massage, Includes Face & Head (70 Mins) : £75
Facial (30 Mins) : £40
Facial (60 Mins) : £65
Touch Therapy / Oncology Massage : Contact us for Details
Please allow an additional 15 Mins for Changing & Consultation
Gift Cards Available
A thoughtful way to show someone you care – Perfect for Birthdays, Christmas or simply to say you deserve this.
My Journey
LIA Holistics was born out of my own experiences with loss and the search for purpose. Through navigating personal grief, I discovered the profound impact of touch, mindfulness, and holistic therapies. It was a journey that taught me that healing is not just about the body – it’s about nurturing the mind and spirit too.
Every client I work with reminds me of why I do this. From a short relaxation session to a full treatment plan, the work I do is about creating calm and balance in people’s lives. And because this is my sole business, every session, every conversation, and every touch comes directly from me – ensuring a consistent, personal, and caring experience.
Testimonials
What They Say
